You may have heard a lot about telehealth services in the past year or so, thanks to an increase in usage due to social distancing and quarantine, but you may not have found a reason to use them. So, just what are telehealth services, and how are they used? What is Telehealth? The simplest telehealth […]
Continue readingIt is no secret that our healthcare system in America is in dire straits. With the growing tension surrounding the idea of universal healthcare and the rising costs of health insurance, we’re incredibly divided as a nation on these issues, and we’re not getting any healthier. In this list, you can look under the hood […]
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With the holiday season quickly approaching, health tends to fall by the wayside. Whether or not you celebrate, a lot of people go home around this time of year because of school breaks, there is a lot more decadent food to be had, and of course, many students are feeling the pressures of finals week. […]
Continue readingHow many times have you heard how important first impressions are? People will tell you when you first meet someone new, the individual decides within the first few minutes of the initial encounter whether or not you are someone he/she would like to: befriend, hire, become lovers with, or avoid at all costs. As these […]
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If you workout regularly, you’ve probably been bombarded with a million pre-workout supplement advertisements on Facebook and Instagram. But how do you know which ones are actually good? In this article we’re going to discuss how to pick a pre-workout supplement that works for your specific goals. So let’s get started. Are you looking for […]
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Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]
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Owned by the Austin, TX-based Nutrabolt, Cellucor has become one of the most recognized names in sports nutrition and supplements since its founding in 2009. With a name like C4, Cellucor gives you the idea of an explosive product for high-performing athletes. C4 has regularly been recognized by industry leaders like GNC and BodyBuilding.com. Initial […]
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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]
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Understanding ourselves can be harder than understanding our surroundings. While humans do have a lot of similarities to one another, we are still vastly different. There are some facts about psychology that are common to all people, and others that are about a more select group.
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The weather is warming up across the United States and it won’t be long until we can enjoy gathering around the grill for a cookout. Before you fire up the grill, you’ll want to make sure the meats you’re grilling for family and friends are top-notch. The quality of meats can vary quite a bit […]
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