EVLution Nutrition began in 2013, backed by retired BMX athlete Mike Spinner, with a focus on developing nutrition products for action athletes. While competitors in the “extreme sports” category had conventionally been overlooked by sports nutrition brands, Spinner credited supplements with helping him overcome a knee injury in 2009 to win a championship in 2010 […]

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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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If you workout regularly, you’ve probably been bombarded with a million pre-workout supplement advertisements on Facebook and Instagram. But how do you know which ones are actually good? In this article we’re going to discuss how to pick a pre-workout supplement that works for your specific goals. So let’s get started. Are you looking for […]

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