Athletes, bodybuilders, and everyday gym goers take their fitness routines seriously. They may have important goals, such as improving their performance, increasing their strength, boosting their endurance, and decreasing their weight or fat loss. Yet, all fitness enthusiasts recognize their workouts can be challenging at times. They may look into pre-workout supplements to enhance their […]

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Bio-Engineered Supplements and Nutrition, Inc (BSN) is one of the biggest and best-known names in the sports nutrition marketplace. Since 2001 BSN has been growing and building mass appeal, creating products that reach not only bodybuilders and gym rats, but ordinary joes who want to get in shape.  Initial Impressions of N.O.-Xplode Pre-Workout N.O.-Xplode comes […]

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Kaged is known as an elite supplement company, pitching its products to high-performance athletes and high-level amateurs. They stress their commitment to high-quality, effective ingredients, and Kaged is recognized as a leader in the field. Now, we’re putting Kaged Pre-Kaged Pre-Workout to the test.  Initial Impressions of Kaged Pre-Workout  Kaged has an appealingly simple packaging, […]

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Gorilla Mode has made a name for itself on the sports nutrition market, with its bold brand image and aggressive marketing. But does it live up to the hype? Will it turn you into a gym beast with the strength of 20 men? Brainz is going to find out.  Initial Impressions of Gorilla Mode Pre […]

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Honey Badger is the only sports nutrition brand we know of named for an early viral video, so they’ve got that going for them. Founded by Anthony Bonello in 2013, Honey Badger is inspired by the most fearless animal in the world (and viral YouTube sensation from 2011). With that kind of tenacity and verve, […]

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Founded by fitness marketer Ryan Hughes, Ghost has been making a name in the supplement business since 2016. Ghost has made sure that their name is synonymous with transparency and honesty. The Ghost tweaked their original Legend Pre-Workout formula in 2021 with a focus on power and mental clarity.  Ghost puts a premium on the […]

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Caffeine – Central nervous system stimulant that provides many athletic benefits like increased endurance, strength, power and speed as well as lower pain perception. L-Citrulline – A non-essential amino acid that increases blood flow, improves muscle function and lowers muscular fatigue. Creatine Monohydrate – A compound made up of three amino acids which helps with […]

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Fitness isn’t just physical – it’s mental, too. More than that – the brain is an organ, so there’s no difference. A good workout carries just as much of a cognitive load as any “intellectual” challenge, and getting your body in shape means getting your brain in shape. That’s why so many athletes are turning […]

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psychology facts

Understanding ourselves can be harder than understanding our surroundings. While humans do have a lot of similarities to one another, we are still vastly different. There are some facts about psychology that are common to all people, and others that are about a more select group.

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alabama facts

There are many interesting facts about Alabama to discover as you start to explore the state.

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